KINGLAKE CHINESE MEDICINE

While immune status does play a big role, it important not to confuse how important it is to allow your body to respond to the ‘invasion’ of a particular pathogen with the desire not to experience these uncomfortable reactions.

Oatzempic.. a pun on the Type 2 diabetes drug that causes rapid weight loss that I featured a few months back.

Cold, dark and hibernation… these things spring to mind at the mention of mid-Winter and for eons it has been the time to go within

If you get a mild fever, DO NOT overuse paracetamol or anti-inflammatory medicine such as Ibuprofen to bring it down.

Just like plants, we need the sun to thrive. As most know, lack of sunlight makes all things grow weaker and our bones are the same....

Many of us have experienced it, just when you think you have got over that cold, sore throat, earache etc it returns. Sometimes weeks...

As we face another winter, this month we will re-cap how important good food and traditional methods of cooking and eating as well as...

As we face another winter, this month we will re-cap how important good food and traditional methods of cooking and eating as well as...