Dr. Angela Palmer
SUPERFOODS FADS AND OATZEMPIC.
Oatzempic.. a pun on the Type 2 diabetes drug that causes rapid weight loss that I featured a few months back.
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Dr. Angela Palmer
- Aug 9
- 3 min
SURVIVING OUR COLD WINTER.
Cold, dark and hibernation… these things spring to mind at the mention of mid-Winter and for eons it has been the time to go within
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Dr. Angela Palmer
- Jul 8
- 2 min
“THEM BONES THEM BONES”
When we think bone strength, we tend to think of Calcium, however there is so much more to this delicate balance of minerals in our bodies.
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Dr. Angela Palmer
- Jun 4
- 2 min
INFLUENZA AND THE COMMON COLD.
If you get a mild fever, DO NOT overuse paracetamol or anti-inflammatory medicine such as Ibuprofen to bring it down.
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Dr. Angela Palmer
- May 6
- 2 min
"That" Time of the Month...Exploring Chinese Medicine and Women's Health.
Managing stress through B group vitamins and Evening primrose oil as a preventive measure can benefit women beyond their menstrual cycles.
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Dr. Angela Palmer
- Apr 12
- 3 min
Weight loss and type 2 Diabetes - A Most Modern Dilemma.
In a world of excess and extremes, we face a barrage of conflicting information about how to achieve a heathy level of blood sugar levels...
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Dr. Angela Palmer
- Mar 9
- 2 min
COLLAGEN: THE STUFF THAT BINDS AND SECURES.
You may have recently been reading about how amazing collagen is, and how it is beneficial to the body but may have wondered what exactly...
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Dr. Angela Palmer
- Feb 4
- 4 min
2024 The Year of the Green Wood Dragon!
Close your eyes, and think of a Dragon. What do you see? Amazing it is that a creature that is mythical has a place in almost every...
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Dr. Angela Palmer
- Dec 10, 2023
- 2 min
VITAMIN D, THE SUNLIGHT VITAMIN.
Just like plants, we need the sun to thrive. As most know, lack of sunlight makes all things grow weaker and our bones are the same....
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Dr. Angela Palmer
- Nov 10, 2023
- 2 min
INTRODUCING TO KINGLAKE CHINESE MEDICINE!
This month I’d like to introduce to Kinglake Chinese Medicine two new faces that you will be seeing at the clinic. I’m very excited to...
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Dr. Angela Palmer
- Oct 5, 2023
- 3 min
BLOOD - The stuff of life.
Blood is the essence of life. We know this intellectually and we know it carries oxygen via iron and nutrients to each and every cell of...
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Dr. Angela Palmer
- Sep 9, 2023
- 3 min
H..H..HAYFEVER AND HISTAMINE.
Spring is here, and so is hay-fever, and all the associated allergic problems such as asthma and eczema. With the air full of pollens,...
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Dr. Angela Palmer
- Aug 8, 2023
- 3 min
NOURISH YOUR BODY - FEED YOUR SKIN! ORIENTAL BEAUTY SECRETS
Ageing is, to put it most simply, is dehydration and lack of blood, Qi and nutrients nourishing the skin. And although I do believe that...
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Dr. Angela Palmer
- Jul 10, 2023
- 3 min
MENOPAUSE AND DIET “Our second spring”
Menopause is a frequently misunderstood process where women cease their monthly cycles and begin to conserve their blood and are able to...
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Dr. Angela Palmer
- Jun 16, 2023
- 2 min
STOMACH FIRE AND ANTACIDS.
In the last few years there have been some disturbing results coming out of a number of long range studies done on the long term use of...
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Dr. Angela Palmer
- May 7, 2023
- 2 min
Gastro Outbreaks. What to and what Not to do!
It’s a family’s worst nightmare…the outbreak of Gastro-Enteritis in the home can be crippling. Vomiting from one end and on the toilet...
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Dr. Angela Palmer
- Apr 8, 2023
- 3 min
Lingering Pathogen and Long Covid…The one’s that just don’t go away.
Many of us have experienced it, just when you think you have got over that cold, sore throat, earache etc it returns. Sometimes weeks...
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Dr. Lisa Schaeffer
- Mar 12, 2023
- 3 min
Finding a movement practice that works for you!
Our delayed Summer warmth has finally arrived, and with it we’ve noticed a lot of clients feeling the pull to start exercising again. The...
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Dr. Angela Palmer
- Jan 18, 2023
- 2 min
2023 - The year of the Rabbit
Happy New Year of the Yin Water Rabbit and heck do we need some fluffy soft calm after a rather intense Tiger year full of roaring and...
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Dr. Angela Palmer
- Dec 5, 2022
- 3 min
UNSEASONABLE WEATHER AND YOU.
We are creatures of nature. We evolved upon this earth from all the elements over millions of years to the complex human form that we now...
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