KINGLAKE CHINESE MEDICINE

While immune status does play a big role, it important not to confuse how important it is to allow your body to respond to the ‘invasion’ of a particular pathogen with the desire not to experience these uncomfortable reactions.

This Autumn has been much drier than normal and this affects these organs more as they both do not function well when dry. Those with weak lungs notice dry coughs while other may notice they are constipated as the dryness affects our bowels.

The very earth as Gaia is well understood to embody the feminine aspect of nurture, food, protection, water everything we are and breathe, while the masculine energy of the Sun and the very spark of life combines with that to create all we are; plants, animals, humans and fungi.

The long-term effects of reduced nutrient absorption can severely affect all aspects of your health as well as skin, bones and energy production and even muscle strength.

People who practice it regularly have found that it balances blood pressure, heart rate, and heart rate variability, improves joint strength

Plan ahead and begin to carve a new path for your future while staying flexible like the snake, ready to weave and change...

Restless legs is a syndrome that is very frustrating disorder that is characterized by the need to jiggle and move your legs constantly.

it’s the connecting of our consciousness with our bodies uniting body mind and spirit with mindfulness

An Australian study of 577,000 children from 42 nations shows us that the problems are extensive and they are in most cases reversible.

Oatzempic.. a pun on the Type 2 diabetes drug that causes rapid weight loss that I featured a few months back.

Cold, dark and hibernation… these things spring to mind at the mention of mid-Winter and for eons it has been the time to go within

When we think bone strength, we tend to think of Calcium, however there is so much more to this delicate balance of minerals in our bodies.

If you get a mild fever, DO NOT overuse paracetamol or anti-inflammatory medicine such as Ibuprofen to bring it down.

Managing stress through B group vitamins and Evening primrose oil as a preventive measure can benefit women beyond their menstrual cycles.

In a world of excess and extremes, we face a barrage of conflicting information about how to achieve a heathy level of blood sugar levels...

You may have recently been reading about how amazing collagen is, and how it is beneficial to the body but may have wondered what exactly...

Close your eyes, and think of a Dragon. What do you see? Amazing it is that a creature that is mythical has a place in almost every...

Just like plants, we need the sun to thrive. As most know, lack of sunlight makes all things grow weaker and our bones are the same....

This month I’d like to introduce to Kinglake Chinese Medicine two new faces that you will be seeing at the clinic. I’m very excited to...

Blood is the essence of life. We know this intellectually and we know it carries oxygen via iron and nutrients to each and every cell of...