Dr. Angela Palmer
Migraine - The Weekender Headache
Migraines have plagued humanity for many a millennia and have been ascribed to many causes from evil spirits to brain tumours. The actual...
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Dr. Angela Palmer
- Aug 5
- 3 min
The Five Elements
‘When the Body Says No. The hidden cost of stress’ is the name of a book by Gabor Mate that I have been reading over the last few weeks,...
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Dr. Angela Palmer
- Jul 4
- 3 min
Boost Your Immune System Now
As we face another winter, this month we will re-cap how important good food and traditional methods of cooking and eating as well as...
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Dr. Angela Palmer
- Jun 3
- 3 min
MALE FERTILITY: A UNIVERSAL ISSUE.
World fertility is declining, it is an undisputed fact. According to a meta-analysis of over 70 studies it has become a major world...
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Dr. Lisa Schaeffer
- May 8
- 3 min
Caring for the new Mother
The new mothers experience can be one of wonder, miracle and overwhelming love, but can be equally filled with fear, judgment, exhaustion...
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Dr. Angela Palmer
- Apr 4
- 3 min
The Heart; Monarch of the Body
The sudden death of what would seem a fit and rather young sportsman has sent shockwaves through the sporting world and has made many men...
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Dr. Angela Palmer
- Mar 5
- 3 min
Blood, the stuff of life!
The circulation of blood through our arteries and veins is one of the most important aspects of a healthy physiology. After all it is...
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Dr. Angela Palmer
- Jan 28
- 2 min
YEAR OF THE YANG WOOD TIGER
“I am a master of inconsistency; I raise doubt for all to question I am eager to take the stage; Even play the devils advocate. I back...
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Dr. Angela Palmer
- Dec 7, 2021
- 3 min
The Art of Self Care
Christmas is nigh and for all of us it was not the year we expected it to be. Though thankfully, as we open up and are able to get out...
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Dr. Angela Palmer
- Nov 13, 2021
- 3 min
ACNE: NOT JUST A TEENAGE THING!
Often associated with the hormone flux of puberty, ‘acne vulgaris’ is a difficult issue that accompanies feelings of embarrassment and...
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Dr. Angela Palmer
- Oct 7, 2021
- 3 min
BUTT OUT YOUR LAST CIGARETTE!!!!
Quit smoking, sounds so easy but we all know it’s really hard. All the facts can be there right in front of you…sick of smelling like an...
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Dr. Angela Palmer
- Sep 13, 2021
- 2 min
Happy Liver Time - Health & Healing
SPRING HAS SPRUNG! And about time too. It indeed has been a long cold winter, and now Spring has sprung! It seems not a week goes by...
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Dr. Angela Palmer
- Aug 5, 2021
- 3 min
When the Water Works don't work or Benign Prostate Hyperplasia (BPH)
As men get older, concerns about the prostate gland can arise, and it is important to have an understanding of what normal changes to...
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Dr. Angela Palmer
- Jul 7, 2021
- 3 min
Boost your immune system now.
As we face another winter, this month we will re-cap how important good food and traditional methods of cooking and eating as well as...
95 views0 comments
Dr. Angela Palmer
- Jun 4, 2021
- 3 min
THE BLACK DOG OF DEPRESSION
I wish to explore a subject of sensitivity this month in light of the trying times we are still going through. Depression is both...
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Dr. Angela Palmer
- May 11, 2021
- 2 min
COLLAGEN: THE STUFF THAT BINDS AND SECURES.
You may have recently been reading about how amazing collagen is, and how it is beneficial to the body but may have wondered what exactly...
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Dr. Angela Palmer
- Apr 16, 2021
- 3 min
Facial Rejuvenation
This month Dr Lisa Scaeffer will be presenting our article on one of Traditional Medicine's best kept secret until now... Cosmetic...
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Dr. Angela Palmer
- Mar 10, 2021
- 3 min
The 5 star rating and does it help us make healthy choices?
Once again the spotlight is on our 5 Star Food rating system. This time ‘the Science’ has decided that a diet soda drink is healthier...
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Dr. Angela Palmer
- Feb 2, 2021
- 3 min
The Year of the Yin Metal Ox
To begin this new year I take a look at the year ahead from the lens of the Chinese Zodiac. Well the rat proved to be quite the year, and...
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Dr. Angela Palmer
- Dec 15, 2020
- 3 min
Livers and Detoxing - Healthy Detoxing advice Post Lockdown
The Lockdown is finally over and many of us feeling a fair bit frumpy and lethargic. This is incredibly common in the clinic at the...
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