top of page
Search


The Common Cold And Immunity.
While immune status does play a big role, it important not to confuse how important it is to allow your body to respond to the ‘invasion’ of a particular pathogen with the desire not to experience these uncomfortable reactions.

Dr. Angela Palmer
11 minutes ago4 min read


YOU ARE WHAT YOU EAT - YOU ARE NOT WHAT YOU EXCRETE, A BETTER KIND OF NORMAL!
This Autumn has been much drier than normal and this affects these organs more as they both do not function well when dry. Those with weak lungs notice dry coughs while other may notice they are constipated as the dryness affects our bowels.

Dr. Angela Palmer
Jun 63 min read


Women healers, Shamans and the Sacred Feminine.
The very earth as Gaia is well understood to embody the feminine aspect of nurture, food, protection, water everything we are and breathe, while the masculine energy of the Sun and the very spark of life combines with that to create all we are; plants, animals, humans and fungi.

Dr. Angela Palmer
May 142 min read


Food Intolerances and Malabsorption - What you may be missing.
The long-term effects of reduced nutrient absorption can severely affect all aspects of your health as well as skin, bones and energy production and even muscle strength.

Dr. Angela Palmer
Apr 113 min read


Prevention is better than cure – Don’t dig a well when you’re thirsty
People who practice it regularly have found that it balances blood pressure, heart rate, and heart rate variability, improves joint strength

Chrys Soenaris
Mar 72 min read


THE YEAR OF THE GREEN WOOD SNAKE
Plan ahead and begin to carve a new path for your future while staying flexible like the snake, ready to weave and change...

Dr. Angela Palmer
Jan 283 min read


RESTLESS NIGHTS WITH RESTLESS LEGS.
Restless legs is a syndrome that is very frustrating disorder that is characterized by the need to jiggle and move your legs constantly.

Dr. Angela Palmer
Dec 10, 20242 min read


The Science of Yoga, Tai Chi and Qi Gong Ancient Practices for Healing.
it’s the connecting of our consciousness with our bodies uniting body mind and spirit with mindfulness

Dr. Angela Palmer
Nov 6, 20243 min read


SCREEN TIME AND THE EFFECTS ON OUR KIDS
An Australian study of 577,000 children from 42 nations shows us that the problems are extensive and they are in most cases reversible.

Dr. Angela Palmer
Oct 8, 20243 min read


SUPERFOODS FADS AND OATZEMPIC.
Oatzempic.. a pun on the Type 2 diabetes drug that causes rapid weight loss that I featured a few months back.

Dr. Angela Palmer
Sep 17, 20244 min read


SURVIVING OUR COLD WINTER.
Cold, dark and hibernation… these things spring to mind at the mention of mid-Winter and for eons it has been the time to go within

Dr. Angela Palmer
Aug 9, 20243 min read


“THEM BONES THEM BONES”
When we think bone strength, we tend to think of Calcium, however there is so much more to this delicate balance of minerals in our bodies.

Dr. Angela Palmer
Jul 8, 20242 min read


INFLUENZA AND THE COMMON COLD.
If you get a mild fever, DO NOT overuse paracetamol or anti-inflammatory medicine such as Ibuprofen to bring it down.

Dr. Angela Palmer
Jun 4, 20242 min read


"That" Time of the Month...Exploring Chinese Medicine and Women's Health.
Managing stress through B group vitamins and Evening primrose oil as a preventive measure can benefit women beyond their menstrual cycles.

Dr. Angela Palmer
May 6, 20242 min read


Weight loss and type 2 Diabetes - A Most Modern Dilemma.
In a world of excess and extremes, we face a barrage of conflicting information about how to achieve a heathy level of blood sugar levels...

Dr. Angela Palmer
Apr 12, 20243 min read


COLLAGEN: THE STUFF THAT BINDS AND SECURES.
You may have recently been reading about how amazing collagen is, and how it is beneficial to the body but may have wondered what exactly...

Dr. Angela Palmer
Mar 9, 20242 min read


2024 The Year of the Green Wood Dragon!
Close your eyes, and think of a Dragon. What do you see? Amazing it is that a creature that is mythical has a place in almost every...

Dr. Angela Palmer
Feb 4, 20244 min read


VITAMIN D, THE SUNLIGHT VITAMIN.
Just like plants, we need the sun to thrive. As most know, lack of sunlight makes all things grow weaker and our bones are the same....

Dr. Angela Palmer
Dec 10, 20232 min read


INTRODUCING TO KINGLAKE CHINESE MEDICINE!
This month I’d like to introduce to Kinglake Chinese Medicine two new faces that you will be seeing at the clinic. I’m very excited to...

Dr. Angela Palmer
Nov 10, 20232 min read


BLOOD - The stuff of life.
Blood is the essence of life. We know this intellectually and we know it carries oxygen via iron and nutrients to each and every cell of...

Dr. Angela Palmer
Oct 5, 20233 min read
bottom of page