self care | Kinglake Chinese Med

Let your kids play in the dirt, have pets and let them pat sheep, cows, ever play with snails and worms! Then give them a nice bath using a simple bar of soap.

The Concept of Cleanliness: How Clean Is Too Clean? – Practical Preventative Medicine

It’s helpful to see the immune system like every other part of the body, the more it is used the stronger it gets. Let’s incorporate the microscopic world and not fear it as we evolved with it and cannot live without it.

Dr. Angela Palmer

Nov 53 min read

Self care in hard times

If you are feeling overwhelmed by demands in you life you may neglect yourself and this directly affects your capacity to cope with the demands of family and loved ones and this can directly affect our health and wellbeing.

Dr. Angela Palmer

Oct 123 min read

Women healers, Shamans and the Sacred Feminine.

The very earth as Gaia is well understood to embody the feminine aspect of nurture, food, protection, water everything we are and breathe, while the masculine energy of the Sun and the very spark of life combines with that to create all we are; plants, animals, humans and fungi.

Dr. Angela Palmer

May 142 min read