KINGLAKE CHINESE MEDICINE

While immune status does play a big role, it important not to confuse how important it is to allow your body to respond to the ‘invasion’ of a particular pathogen with the desire not to experience these uncomfortable reactions.

Cold, dark and hibernation… these things spring to mind at the mention of mid-Winter and for eons it has been the time to go within

If you get a mild fever, DO NOT overuse paracetamol or anti-inflammatory medicine such as Ibuprofen to bring it down.

As we face another winter, this month we will re-cap how important good food and traditional methods of cooking and eating as well as...