KINGLAKE CHINESE MEDICINE

Many of us have experienced it, just when you think you have got over that cold, sore throat, earache etc it returns. Sometimes weeks...

This is the article we all don’t want to read. We all know deep down that most kids are doing way too much screen time, and Covid made a...

Last month in SBS Insight, the question was posed, ‘When Allopathic (modern medicine) medicine fails, can traditional medicines like...

Migraines have plagued humanity for many a millennia and have been ascribed to many causes from evil spirits to brain tumours. The actual...

‘When the Body Says No. The hidden cost of stress’ is the name of a book by Gabor Mate that I have been reading over the last few weeks,...

As we face another winter, this month we will re-cap how important good food and traditional methods of cooking and eating as well as...

The new mothers experience can be one of wonder, miracle and overwhelming love, but can be equally filled with fear, judgment, exhaustion...

The sudden death of what would seem a fit and rather young sportsman has sent shockwaves through the sporting world and has made many men...

Christmas is nigh and for all of us it was not the year we expected it to be. Though thankfully, as we open up and are able to get out...

Often associated with the hormone flux of puberty, ‘acne vulgaris’ is a difficult issue that accompanies feelings of embarrassment and...

Quit smoking, sounds so easy but we all know it’s really hard. All the facts can be there right in front of you…sick of smelling like an...

SPRING HAS SPRUNG! And about time too. It indeed has been a long cold winter, and now Spring has sprung! It seems not a week goes by...

As men get older, concerns about the prostate gland can arise, and it is important to have an understanding of what normal changes to...

I wish to explore a subject of sensitivity this month in light of the trying times we are still going through. Depression is both...

You may have recently been reading about how amazing collagen is, and how it is beneficial to the body but may have wondered what exactly...