Dr. Lisa SchaefferMay 8, 20223 min readCaring for the new MotherThe new mothers experience can be one of wonder, miracle and overwhelming love, but can be equally filled with fear, judgment, exhaustion...
Dr. Angela PalmerApr 4, 20223 min readThe Heart; Monarch of the BodyThe sudden death of what would seem a fit and rather young sportsman has sent shockwaves through the sporting world and has made many men...
Dr. Angela PalmerDec 7, 20213 min readThe Art of Self CareChristmas is nigh and for all of us it was not the year we expected it to be. Though thankfully, as we open up and are able to get out...
Dr. Angela PalmerNov 13, 20213 min readACNE: NOT JUST A TEENAGE THING!Often associated with the hormone flux of puberty, ‘acne vulgaris’ is a difficult issue that accompanies feelings of embarrassment and...
Dr. Angela PalmerOct 7, 20213 min readBUTT OUT YOUR LAST CIGARETTE!!!!Quit smoking, sounds so easy but we all know it’s really hard. All the facts can be there right in front of you…sick of smelling like an...
Dr. Angela PalmerSep 13, 20212 min readHappy Liver Time - Health & HealingSPRING HAS SPRUNG! And about time too. It indeed has been a long cold winter, and now Spring has sprung! It seems not a week goes by...
Dr. Angela PalmerAug 5, 20213 min readWhen the Water Works don't work or Benign Prostate Hyperplasia (BPH)As men get older, concerns about the prostate gland can arise, and it is important to have an understanding of what normal changes to...
Dr. Angela PalmerJun 4, 20213 min readTHE BLACK DOG OF DEPRESSIONI wish to explore a subject of sensitivity this month in light of the trying times we are still going through. Depression is both...
Dr. Angela PalmerMay 11, 20212 min readCOLLAGEN: THE STUFF THAT BINDS AND SECURES.You may have recently been reading about how amazing collagen is, and how it is beneficial to the body but may have wondered what exactly...