Dr. Angela Palmer
MENOPAUSE AND DIET “Our second spring”
Menopause is a frequently misunderstood process where women cease their monthly cycles and begin to conserve their blood and are able to...
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Dr. Angela Palmer
- Dec 5, 2022
- 3 min
UNSEASONABLE WEATHER AND YOU.
We are creatures of nature. We evolved upon this earth from all the elements over millions of years to the complex human form that we now...
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Dr. Angela Palmer
- Jul 4, 2022
- 3 min
Boost Your Immune System Now
As we face another winter, this month we will re-cap how important good food and traditional methods of cooking and eating as well as...
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Dr. Angela Palmer
- Dec 7, 2021
- 3 min
The Art of Self Care
Christmas is nigh and for all of us it was not the year we expected it to be. Though thankfully, as we open up and are able to get out...
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Dr. Angela Palmer
- Mar 10, 2021
- 3 min
The 5 star rating and does it help us make healthy choices?
Once again the spotlight is on our 5 Star Food rating system. This time ‘the Science’ has decided that a diet soda drink is healthier...
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