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CHOLESTEROL BUSTING
Recent research shows that, as cholesterol is the way animals store excess carbohydrates, a diet high in processed carbohydrates forces the liver to work hard to store it away and therefore it can result in an imbalance between the good and ‘bad’ kinds of cholesterol. Real whole foods are always the key.
Dr. Angela Palmer
May 93 min read
Prevention is better than cure – Don’t dig a well when you’re thirsty
People who practice it regularly have found that it balances blood pressure, heart rate, and heart rate variability, improves joint strength
Chrys Soenaris
Mar 7, 20252 min read
The Art of Self Care
Christmas is nigh and for all of us it was not the year we expected it to be. Though thankfully, as we open up and are able to get out...
Dr. Angela Palmer
Dec 7, 20213 min read
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