Dr. Angela Palmer
SUPERFOODS FADS AND OATZEMPIC.
Oatzempic.. a pun on the Type 2 diabetes drug that causes rapid weight loss that I featured a few months back.
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Dr. Angela Palmer
Aug 93 min
SURVIVING OUR COLD WINTER.
Cold, dark and hibernation… these things spring to mind at the mention of mid-Winter and for eons it has been the time to go within
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Dr. Angela Palmer
Jun 42 min
INFLUENZA AND THE COMMON COLD.
If you get a mild fever, DO NOT overuse paracetamol or anti-inflammatory medicine such as Ibuprofen to bring it down.
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Dr. Angela Palmer
May 62 min
"That" Time of the Month...Exploring Chinese Medicine and Women's Health.
Managing stress through B group vitamins and Evening primrose oil as a preventive measure can benefit women beyond their menstrual cycles.
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Dr. Angela Palmer
Oct 5, 20233 min
BLOOD - The stuff of life.
Blood is the essence of life. We know this intellectually and we know it carries oxygen via iron and nutrients to each and every cell of...
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Dr. Angela Palmer
Jun 16, 20232 min
STOMACH FIRE AND ANTACIDS.
In the last few years there have been some disturbing results coming out of a number of long range studies done on the long term use of...
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Dr. Angela Palmer
Apr 8, 20233 min
Lingering Pathogen and Long Covid…The one’s that just don’t go away.
Many of us have experienced it, just when you think you have got over that cold, sore throat, earache etc it returns. Sometimes weeks...
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Dr. Lisa Schaeffer
Mar 12, 20233 min
Finding a movement practice that works for you!
Our delayed Summer warmth has finally arrived, and with it we’ve noticed a lot of clients feeling the pull to start exercising again. The...
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Dr. Angela Palmer
Nov 5, 20223 min
Screen Times and Effects on our Kids
This is the article we all don’t want to read. We all know deep down that most kids are doing way too much screen time, and Covid made a...
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Dr. Angela Palmer
Sep 6, 20223 min
Migraine - The Weekender Headache
Migraines have plagued humanity for many a millennia and have been ascribed to many causes from evil spirits to brain tumours. The actual...
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Dr. Angela Palmer
Jul 4, 20223 min
Boost Your Immune System Now
As we face another winter, this month we will re-cap how important good food and traditional methods of cooking and eating as well as...
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Dr. Angela Palmer
Jun 3, 20223 min
MALE FERTILITY: A UNIVERSAL ISSUE.
World fertility is declining, it is an undisputed fact. According to a meta-analysis of over 70 studies it has become a major world...
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Dr. Lisa Schaeffer
May 8, 20223 min
Caring for the new Mother
The new mothers experience can be one of wonder, miracle and overwhelming love, but can be equally filled with fear, judgment, exhaustion...
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Dr. Angela Palmer
Apr 4, 20223 min
The Heart; Monarch of the Body
The sudden death of what would seem a fit and rather young sportsman has sent shockwaves through the sporting world and has made many men...
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Dr. Angela Palmer
Jul 7, 20213 min
Boost your immune system now.
As we face another winter, this month we will re-cap how important good food and traditional methods of cooking and eating as well as...
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