top of page
Search


The Art of Self Care
Christmas is nigh and for all of us it was not the year we expected it to be. Though thankfully, as we open up and are able to get out...

Dr. Angela Palmer
Dec 7, 20213 min read
67 views
0 comments


ACNE: NOT JUST A TEENAGE THING!
Often associated with the hormone flux of puberty, ‘acne vulgaris’ is a difficult issue that accompanies feelings of embarrassment and...

Dr. Angela Palmer
Nov 13, 20213 min read
45 views
0 comments


BUTT OUT YOUR LAST CIGARETTE!!!!
Quit smoking, sounds so easy but we all know it’s really hard. All the facts can be there right in front of you…sick of smelling like an...

Dr. Angela Palmer
Oct 7, 20213 min read
48 views
0 comments


Happy Liver Time - Health & Healing
SPRING HAS SPRUNG! And about time too. It indeed has been a long cold winter, and now Spring has sprung! It seems not a week goes by...

Dr. Angela Palmer
Sep 13, 20212 min read
83 views
0 comments


Boost your immune system now.
As we face another winter, this month we will re-cap how important good food and traditional methods of cooking and eating as well as...

Dr. Angela Palmer
Jul 7, 20213 min read
101 views
0 comments


THE BLACK DOG OF DEPRESSION
I wish to explore a subject of sensitivity this month in light of the trying times we are still going through. Depression is both...

Dr. Angela Palmer
Jun 4, 20213 min read
77 views
0 comments


COLLAGEN: THE STUFF THAT BINDS AND SECURES.
You may have recently been reading about how amazing collagen is, and how it is beneficial to the body but may have wondered what exactly...

Dr. Angela Palmer
May 11, 20212 min read
75 views
0 comments


The 5 star rating and does it help us make healthy choices?
Once again the spotlight is on our 5 Star Food rating system. This time ‘the Science’ has decided that a diet soda drink is healthier...

Dr. Angela Palmer
Mar 10, 20213 min read
32 views
0 comments
bottom of page