Dr. Angela PalmerMar 19, 20203 minSupport your immunityGood food and traditional methods of cooking and many common herbs and spices can make a massive difference to your immune system.
Dr. Angela PalmerMar 2, 20203 minHow Healthy Are Our Children? Ways To HelpFollowing on from an article in the Mountain Monthly entitled “How healthy are our Children’ last month, this month we explore the health...
Dr. Angela PalmerJan 20, 20203 min2020 year of the Metal RatAs regular readers will know, the first article of the year takes a light-hearted approach to the year ahead from the prism of the...
Dr. Angela PalmerDec 2, 20193 minWhere is my mind? Memory and Cognitive Decline Part 1In Chinese Medicine that ‘Heart Houses the Mind’ which is to say that the heart is the organ that governs the mind.