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Autumn dryness and the Lungs
The large intestine is also very affected by the dryness and constipation can be exacerbated in autumn and the very foods that help are ripening now. Stewed plums are wonderful, as are stewed apple and rhubarb a treat and are so delicious!
Dr. Angela Palmer
Apr 83 min read
Winter - Time to return to the root of health
The period between the Winter Solstice and the Major Cold is the most important time of the year to preserve our health from the inside.
Chrys Soenaris
Aug 8, 20254 min read
The Science of Yoga, Tai Chi and Qi Gong Ancient Practices for Healing.
it’s the connecting of our consciousness with our bodies uniting body mind and spirit with mindfulness
Dr. Angela Palmer
Nov 6, 20243 min read
COLLAGEN: THE STUFF THAT BINDS AND SECURES.
You may have recently been reading about how amazing collagen is, and how it is beneficial to the body but may have wondered what exactly...
Dr. Angela Palmer
Mar 9, 20242 min read
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