KINGLAKE CHINESE MEDICINE

Restless legs is a syndrome that is very frustrating disorder that is characterized by the need to jiggle and move your legs constantly.

Cold, dark and hibernation… these things spring to mind at the mention of mid-Winter and for eons it has been the time to go within

If you get a mild fever, DO NOT overuse paracetamol or anti-inflammatory medicine such as Ibuprofen to bring it down.

Managing stress through B group vitamins and Evening primrose oil as a preventive measure can benefit women beyond their menstrual cycles.

In a world of excess and extremes, we face a barrage of conflicting information about how to achieve a heathy level of blood sugar levels...

Just like plants, we need the sun to thrive. As most know, lack of sunlight makes all things grow weaker and our bones are the same....

Blood is the essence of life. We know this intellectually and we know it carries oxygen via iron and nutrients to each and every cell of...

Spring is here, and so is hay-fever, and all the associated allergic problems such as asthma and eczema. With the air full of pollens,...