Dr. Lisa Schaeffer
Finding a movement practice that works for you!
Our delayed Summer warmth has finally arrived, and with it we’ve noticed a lot of clients feeling the pull to start exercising again. The...
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Dr. Angela Palmer
- Nov 5, 2022
- 3 min
Screen Times and Effects on our Kids
This is the article we all don’t want to read. We all know deep down that most kids are doing way too much screen time, and Covid made a...
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Dr. Angela Palmer
- Sep 6, 2022
- 3 min
Migraine - The Weekender Headache
Migraines have plagued humanity for many a millennia and have been ascribed to many causes from evil spirits to brain tumours. The actual...
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Dr. Angela Palmer
- Dec 7, 2021
- 3 min
The Art of Self Care
Christmas is nigh and for all of us it was not the year we expected it to be. Though thankfully, as we open up and are able to get out...
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Dr. Angela Palmer
- Nov 13, 2021
- 3 min
ACNE: NOT JUST A TEENAGE THING!
Often associated with the hormone flux of puberty, ‘acne vulgaris’ is a difficult issue that accompanies feelings of embarrassment and...
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Dr. Angela Palmer
- Oct 7, 2021
- 3 min
BUTT OUT YOUR LAST CIGARETTE!!!!
Quit smoking, sounds so easy but we all know it’s really hard. All the facts can be there right in front of you…sick of smelling like an...
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Dr. Angela Palmer
- Jun 4, 2021
- 3 min
THE BLACK DOG OF DEPRESSION
I wish to explore a subject of sensitivity this month in light of the trying times we are still going through. Depression is both...
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