KINGLAKE CHINESE MEDICINE

If you are feeling overwhelmed by demands in you life you may neglect yourself and this directly affects your capacity to cope with the demands of family and loved ones and this can directly affect our health and wellbeing.

Andropause, often referred to as "male menopause," is a condition associated with a gradual decline in testosterone levels in aging men.

The long-term effects of reduced nutrient absorption can severely affect all aspects of your health as well as skin, bones and energy production and even muscle strength.

People who practice it regularly have found that it balances blood pressure, heart rate, and heart rate variability, improves joint strength

it’s the connecting of our consciousness with our bodies uniting body mind and spirit with mindfulness

When we think bone strength, we tend to think of Calcium, however there is so much more to this delicate balance of minerals in our bodies.

If you get a mild fever, DO NOT overuse paracetamol or anti-inflammatory medicine such as Ibuprofen to bring it down.

Managing stress through B group vitamins and Evening primrose oil as a preventive measure can benefit women beyond their menstrual cycles.

In a world of excess and extremes, we face a barrage of conflicting information about how to achieve a heathy level of blood sugar levels...

Just like plants, we need the sun to thrive. As most know, lack of sunlight makes all things grow weaker and our bones are the same....

Spring is here, and so is hay-fever, and all the associated allergic problems such as asthma and eczema. With the air full of pollens,...

Ageing is, to put it most simply, is dehydration and lack of blood, Qi and nutrients nourishing the skin. And although I do believe that...

In the last few years there have been some disturbing results coming out of a number of long range studies done on the long term use of...

It’s a family’s worst nightmare…the outbreak of Gastro-Enteritis in the home can be crippling. Vomiting from one end and on the toilet...

Many of us have experienced it, just when you think you have got over that cold, sore throat, earache etc it returns. Sometimes weeks...

Our delayed Summer warmth has finally arrived, and with it we’ve noticed a lot of clients feeling the pull to start exercising again. The...

We are creatures of nature. We evolved upon this earth from all the elements over millions of years to the complex human form that we now...

This is the article we all don’t want to read. We all know deep down that most kids are doing way too much screen time, and Covid made a...

Last month in SBS Insight, the question was posed, ‘When Allopathic (modern medicine) medicine fails, can traditional medicines like...

‘When the Body Says No. The hidden cost of stress’ is the name of a book by Gabor Mate that I have been reading over the last few weeks,...