KINGLAKE CHINESE MEDICINE

As we face another winter, this month we will re-cap how important good food and traditional methods of cooking and eating as well as...

I wish to explore a subject of sensitivity this month in light of the trying times we are still going through. Depression is both...

You may have recently been reading about how amazing collagen is, and how it is beneficial to the body but may have wondered what exactly...

This month Dr Lisa Scaeffer will be presenting our article on one of Traditional Medicine's best kept secret until now... Cosmetic...

Once again the spotlight is on our 5 Star Food rating system. This time ‘the Science’ has decided that a diet soda drink is healthier...

To begin this new year I take a look at the year ahead from the lens of the Chinese Zodiac. Well the rat proved to be quite the year, and...

The Lockdown is finally over and many of us feeling a fair bit frumpy and lethargic. This is incredibly common in the clinic at the...

“Children have immature zhang-fu (organs), therefore the root of all disease in children lies in the strengthening and support of these”....

Food Intolerances and sensitivities are more common than many people realise and apart from the obvious discomfort they may present with...

Many of us have experienced it, just when you think you have got over that cold, sore throat, earache etc it returns. Sometimes weeks...

Watching the news the other night on a commercial TV station and I was shocked to see them recommend pre-packaged meals from a...

Migraines have plagued humanity for many a millennia and have been ascribed to many causes from evil spirits to brain tumours. The actual...

Good food and traditional methods of cooking and many common herbs and spices can make a massive difference to your immune system.

Following on from an article in the Mountain Monthly entitled “How healthy are our Children’ last month, this month we explore the health...

As regular readers will know, the first article of the year takes a light-hearted approach to the year ahead from the prism of the...

In Chinese Medicine that ‘Heart Houses the Mind’ which is to say that the heart is the organ that governs the mind.

While conventional medicine attempts to boost immunity through immunisations, a lot of research has been done by complementary medicine

Let your kids play in the dirt, have pets and let them pat sheep, cows, ever play with snails and worms!

During a bad cold season, it is very important that we all take precautions and boost your intake of warming foods