Dr. Angela Palmer
2023 - The year of the Rabbit
Happy New Year of the Yin Water Rabbit and heck do we need some fluffy soft calm after a rather intense Tiger year full of roaring and...
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Dr. Angela Palmer
- Nov 5, 2022
- 3 min
Screen Times and Effects on our Kids
This is the article we all don’t want to read. We all know deep down that most kids are doing way too much screen time, and Covid made a...
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Dr. Angela Palmer
- Oct 6, 2022
- 2 min
INTEGRATING NATURAL THERAPIES.
Last month in SBS Insight, the question was posed, ‘When Allopathic (modern medicine) medicine fails, can traditional medicines like...
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Dr. Angela Palmer
- Sep 6, 2022
- 3 min
Migraine - The Weekender Headache
Migraines have plagued humanity for many a millennia and have been ascribed to many causes from evil spirits to brain tumours. The actual...
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Dr. Angela Palmer
- Jul 7, 2021
- 3 min
Boost your immune system now.
As we face another winter, this month we will re-cap how important good food and traditional methods of cooking and eating as well as...
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Dr. Angela Palmer
- Jun 4, 2021
- 3 min
THE BLACK DOG OF DEPRESSION
I wish to explore a subject of sensitivity this month in light of the trying times we are still going through. Depression is both...
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Dr. Angela Palmer
- May 11, 2021
- 2 min
COLLAGEN: THE STUFF THAT BINDS AND SECURES.
You may have recently been reading about how amazing collagen is, and how it is beneficial to the body but may have wondered what exactly...
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Dr. Angela Palmer
- Apr 16, 2021
- 3 min
Facial Rejuvenation
This month Dr Lisa Scaeffer will be presenting our article on one of Traditional Medicine's best kept secret until now... Cosmetic...
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Dr. Angela Palmer
- Mar 10, 2021
- 3 min
The 5 star rating and does it help us make healthy choices?
Once again the spotlight is on our 5 Star Food rating system. This time ‘the Science’ has decided that a diet soda drink is healthier...
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Dr. Angela Palmer
- Feb 2, 2021
- 3 min
The Year of the Yin Metal Ox
To begin this new year I take a look at the year ahead from the lens of the Chinese Zodiac. Well the rat proved to be quite the year, and...
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Dr. Angela Palmer
- Dec 15, 2020
- 3 min
Livers and Detoxing - Healthy Detoxing advice Post Lockdown
The Lockdown is finally over and many of us feeling a fair bit frumpy and lethargic. This is incredibly common in the clinic at the...
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Dr. Angela Palmer
- Nov 14, 2020
- 3 min
Kids, Stress and Nutrition
“Children have immature zhang-fu (organs), therefore the root of all disease in children lies in the strengthening and support of these”....
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Dr. Angela Palmer
- Oct 13, 2020
- 2 min
Food Intolerances and Malabsorption. What you may be missing.
Food Intolerances and sensitivities are more common than many people realise and apart from the obvious discomfort they may present with...
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Dr. Angela Palmer
- Sep 9, 2020
- 2 min
Lingering Pathogens….The one’s that just don’t go away.
Many of us have experienced it, just when you think you have got over that cold, sore throat, earache etc it returns. Sometimes weeks...
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Dr. Angela Palmer
- Jul 4, 2020
- 3 min
Menopause and Weight Maintenance
Watching the news the other night on a commercial TV station and I was shocked to see them recommend pre-packaged meals from a...
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Dr. Angela Palmer
- May 1, 2020
- 2 min
Migraine...The Weekender Headache
Migraines have plagued humanity for many a millennia and have been ascribed to many causes from evil spirits to brain tumours. The actual...
49 views0 comments
Dr. Angela Palmer
- Mar 19, 2020
- 3 min
Support your immunity
Good food and traditional methods of cooking and many common herbs and spices can make a massive difference to your immune system.
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Dr. Angela Palmer
- Mar 2, 2020
- 3 min
How Healthy Are Our Children? Ways To Help
Following on from an article in the Mountain Monthly entitled “How healthy are our Children’ last month, this month we explore the health...
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Dr. Angela Palmer
- Jan 20, 2020
- 3 min
2020 year of the Metal Rat
As regular readers will know, the first article of the year takes a light-hearted approach to the year ahead from the prism of the...
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Dr. Angela Palmer
- Dec 2, 2019
- 3 min
Where is my mind? Memory and Cognitive Decline Part 1
In Chinese Medicine that ‘Heart Houses the Mind’ which is to say that the heart is the organ that governs the mind.
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