KINGLAKE CHINESE MEDICINE

The period between the Winter Solstice and the Major Cold is the most important time of the year to preserve our health from the inside.

People who practice it regularly have found that it balances blood pressure, heart rate, and heart rate variability, improves joint strength

An Australian study of 577,000 children from 42 nations shows us that the problems are extensive and they are in most cases reversible.

Oatzempic.. a pun on the Type 2 diabetes drug that causes rapid weight loss that I featured a few months back.

If you get a mild fever, DO NOT overuse paracetamol or anti-inflammatory medicine such as Ibuprofen to bring it down.

In a world of excess and extremes, we face a barrage of conflicting information about how to achieve a heathy level of blood sugar levels...

You may have recently been reading about how amazing collagen is, and how it is beneficial to the body but may have wondered what exactly...

It’s a family’s worst nightmare…the outbreak of Gastro-Enteritis in the home can be crippling. Vomiting from one end and on the toilet...

Many of us have experienced it, just when you think you have got over that cold, sore throat, earache etc it returns. Sometimes weeks...

Happy New Year of the Yin Water Rabbit and heck do we need some fluffy soft calm after a rather intense Tiger year full of roaring and...

This is the article we all don’t want to read. We all know deep down that most kids are doing way too much screen time, and Covid made a...

Last month in SBS Insight, the question was posed, ‘When Allopathic (modern medicine) medicine fails, can traditional medicines like...

Migraines have plagued humanity for many a millennia and have been ascribed to many causes from evil spirits to brain tumours. The actual...

As we face another winter, this month we will re-cap how important good food and traditional methods of cooking and eating as well as...

I wish to explore a subject of sensitivity this month in light of the trying times we are still going through. Depression is both...

You may have recently been reading about how amazing collagen is, and how it is beneficial to the body but may have wondered what exactly...

This month Dr Lisa Scaeffer will be presenting our article on one of Traditional Medicine's best kept secret until now... Cosmetic...

Once again the spotlight is on our 5 Star Food rating system. This time ‘the Science’ has decided that a diet soda drink is healthier...

To begin this new year I take a look at the year ahead from the lens of the Chinese Zodiac. Well the rat proved to be quite the year, and...

The Lockdown is finally over and many of us feeling a fair bit frumpy and lethargic. This is incredibly common in the clinic at the...