Dr. Angela Palmer
Screen Times and Effects on our Kids
This is the article we all don’t want to read. We all know deep down that most kids are doing way too much screen time, and Covid made a...
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Dr. Angela Palmer
- Oct 6, 2022
- 2 min
INTEGRATING NATURAL THERAPIES.
Last month in SBS Insight, the question was posed, ‘When Allopathic (modern medicine) medicine fails, can traditional medicines like...
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Dr. Angela Palmer
- Sep 6, 2022
- 3 min
Migraine - The Weekender Headache
Migraines have plagued humanity for many a millennia and have been ascribed to many causes from evil spirits to brain tumours. The actual...
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Dr. Angela Palmer
- Aug 5, 2022
- 3 min
The Five Elements
‘When the Body Says No. The hidden cost of stress’ is the name of a book by Gabor Mate that I have been reading over the last few weeks,...
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Dr. Angela Palmer
- Jul 4, 2022
- 3 min
Boost Your Immune System Now
As we face another winter, this month we will re-cap how important good food and traditional methods of cooking and eating as well as...
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Dr. Lisa Schaeffer
- May 8, 2022
- 3 min
Caring for the new Mother
The new mothers experience can be one of wonder, miracle and overwhelming love, but can be equally filled with fear, judgment, exhaustion...
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Dr. Angela Palmer
- Apr 4, 2022
- 3 min
The Heart; Monarch of the Body
The sudden death of what would seem a fit and rather young sportsman has sent shockwaves through the sporting world and has made many men...
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Dr. Angela Palmer
- Dec 7, 2021
- 3 min
The Art of Self Care
Christmas is nigh and for all of us it was not the year we expected it to be. Though thankfully, as we open up and are able to get out...
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Dr. Angela Palmer
- Nov 13, 2021
- 3 min
ACNE: NOT JUST A TEENAGE THING!
Often associated with the hormone flux of puberty, ‘acne vulgaris’ is a difficult issue that accompanies feelings of embarrassment and...
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Dr. Angela Palmer
- Oct 7, 2021
- 3 min
BUTT OUT YOUR LAST CIGARETTE!!!!
Quit smoking, sounds so easy but we all know it’s really hard. All the facts can be there right in front of you…sick of smelling like an...
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Dr. Angela Palmer
- Sep 13, 2021
- 2 min
Happy Liver Time - Health & Healing
SPRING HAS SPRUNG! And about time too. It indeed has been a long cold winter, and now Spring has sprung! It seems not a week goes by...
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Dr. Angela Palmer
- Aug 5, 2021
- 3 min
When the Water Works don't work or Benign Prostate Hyperplasia (BPH)
As men get older, concerns about the prostate gland can arise, and it is important to have an understanding of what normal changes to...
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Dr. Angela Palmer
- Jun 4, 2021
- 3 min
THE BLACK DOG OF DEPRESSION
I wish to explore a subject of sensitivity this month in light of the trying times we are still going through. Depression is both...
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Dr. Angela Palmer
- May 11, 2021
- 2 min
COLLAGEN: THE STUFF THAT BINDS AND SECURES.
You may have recently been reading about how amazing collagen is, and how it is beneficial to the body but may have wondered what exactly...
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